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Any advice?
Stay active & aware, plan for others poor choices and don't get in a hurry. Enjoy as much of life as you can.
That's all I can offer as I am several years behind you, turned 56 earlier this month.
We made it past the Y2K so long ago I had all but forgot about it. But I do remember my aches & pains most mornings when getting out of bed. Amazing how they fade into the background as the day goes on. At least until I need to bend over, move something bulky/heavy, stand too long or sit too long 
09 America, some modifications
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