I have the one way bleeders from Fast Eddy, but to get it done faster, I use shortened carpenters wooden wedges inserted from both sides to keep the pads and caliper cups fully collapsed and do the bleeding with the caliper unattached to the fork. No trapped air bubble to be frustrated with, always a good thing. F. Eddy will make sure he sends you the right parts, he always does, that is, if you order some quick bleeders from him.