Smokey, I read where jogging in the forest is twice as good for you than doing it in the gym. So, I'm going out on a limb here, You riding in the forest has to be twice as good for you than tooling around the neighborhood. But like in skiing, don't hit a tree, be safe.

Every normal man must be tempted, at times, to spit on his hands, hoist the black flag, and begin slitting throats. H. L. Mencken