I quit the cancer sticks 3 weeks ago.. been getting along ok with nicotine patches.. but watch out if I don't have one on! I didn't really have a choice, I was starting to have problems breathing and they sent me to chest xrays... no cancer, but it seems I have "chronic obstructive pulmonary disease" (or as the mechanic at my dealer's put it, my lungs're full of snot) so now I have to use ventolin periodically.

Anyway, good luck with the quitting and keep it up, it's worth it.

Matt