Quote: 5' 9" and 175lb. I was at 205lb and went to P90X. It works. I was pretty fit, just heavier.
I was just comparing my 5'9 frame at 195lbs to Bill at 6'4 and 195lbs in my head. Tall lanky guy since I don't consider myself at all big and at 195 I wasn't fat at 215 I have a belly.I did hit 225 at one point but quickly lost some of that now I fluctuate between 210 and 215.
I learned all I need to know about life by killing smart people and eating their brains. Eat right ,Exercise ,Stay fit, Die Anyway!