Quote:

Easy does it Ray!

Time and rest are the key factors in your recovery Ray, so don't try and push the healing process.

Finally don't be tempted to go pushing stuff down your plaster cast either - Ive seen some disasterous results arise from that.

I'd say thumbs up for the recovery but that might not be the wisest thing to say......but then when did I ever come out with any advice that was wise.



Just dont be writing maps or directions on my plaster........

update

Just heard that the bike is a total write off, so looks as though I made a nice mess of me and the bike..

Ray(UK)