well up here in Canada these things are a bit more pricey. oil change $70ish, brake flush maybe $100, probably 2 hours labour for the rest. if you got a Triumph dealer close by maybe run it by them . you should put your location in your profile, you may have someone from the site close by that can help you out with info on good dealers locally or with some of the stuff youve mentioned . i forgot to mention on my first post maybe run some Seafoam in the tank with some new gas . best o luck