Quote:

I have to talk to known coworkers as well as new ones cheerfully and, no mater what, tell them that I am wonderful and that life is great so as not to upset their day. The problem is that I know I'm being forced to lie. I've never felt more like a hypocrite in my life, hiding behind a smile all the while dieing inside and wanting to avoid anyone I don't have to deal with.



Remind yourself that it's none of their business, and that they're not part of your inner circle. Remember that what you tell coworkers is only a superficial courtesy that keeps them out of your space. There's nothing hypocritical about that. Save the real story (feelings) for family and friends who can offer support in return. Above all, don't give up. There's nothing more depressing than losing your job.

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