There was a time long ago when I worked out. I used to wrestle and took 4th in regionals, still have the medal. I also took karate when I had nothing better to do except play cards read or watch TV, involuntary vacation Now I watch TV and play on the computer when I'm not playing with my bikes or outside doing something. Not in the shape I used to be and have somewhat of a gut now.

I learned all I need to know about life by killing smart people and eating their brains.
Eat right ,Exercise ,Stay fit, Die Anyway!