Every day.
All at one time.
1500 mg glucosamine.
1200 mg chondroitin.
3000 mg MSM.

Works for me as a remedy and prevention for joint pain.


Oh yeah. And exercise. Warm up, stretch, and sweat.

Last edited by bigbill; 09/03/2008 12:30 AM.

Contra todo mal, mezcal; contra todo bien, tambiƩn