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My back feels better after a long day of riding than a half day in the car or even how my back usually feels when I get up in the morning. My bike is almost like my personal chiropractor.

Soren



Ditto.
Personally, I've learned that doing stretching exercises first thing in the morning can really reduce the chances of pulling a muscle in my back.
That, and a hundred sit-ups a day to strengthen your abs really helps.
Good luck & ride safe.

Kevin - Luceo Non Uro