Good you quit smoking,now do it for the good of your body and your family and friends.Also one I did not read above is this angle.DO you like paying TAXES? Most people do not.Here in the USA they tax the crapola out of tobacco and alcohol.So think of it this way you are giving yourself a tax break.Also the money your saving you could pay off your present bike or maybe make payments on a new bike! I believe a pack of smokes cost around $5 here now.One kid at work was always smoking,but complaining he could not afford a new bike or much of anything else.I use to just thing if he would quit smoking he could get that bike he dreams of.I did good and did not coment to him.He would get trouble aready from everybody about smoking at work aready. SO remember when you quit you are ****** off the government because you are giving them less of your money,so ****** them off and be happy.