I know that cough, as well as all of my surrounding neighbors as I push my bike out of the garage at 0500 every morning...I got to the point where I was actually gagging..but only in the mornings...Well, today is day 10 for me without a cigarette, this is only like the 50th time Ive tried to quit, so by now, Im pretty good at it...Plus, me and Kimmy are going through some life changing events right now, and I figured what better time to quit than now...Working out pretty good so far, and ZERO coughing since I quit...