Well this morning was the last straw for me I stood in the shower and as is my morning ritual I coughed spluttered and choked, my eyes bulged and my veins popped out as if trying to escape from my body. This is my smokers cough which took me almost to my knees.
So enough of this stupidity.... I am quitting today so if you guys dont mind I may use the forum a wee bitty as a crutch to get me through this next few days weeks whatever.
I came into work and sat down and counted the cost of fags a year to me roughly £2000 quid. Now that will easily cover a decent holiday or shiny stuff for the bike.
So here I am 4 hours in and 1/2 the Carbon monoxide from my last fag has left my blood stream. This is going to be along process as I fully know I am seriously addicted to fags.
So guys any tips or advice will be appreciated.
