I usually change mine around 5,000 miles. Most of my driving is highway miles. I have a 2001 Civic with 220,000 miles. I was an 3,000 mile oil changer but changed to 5,000 miles. Must admit that it did bother me a first but now I have no problems letting it go to 5,000 miles. With this being said I still change the oil in my wifes van at 3,000 miles mostly because she does more city driving as opposed to my highway miles.

You may say I'm a dreamer but I'm not the only one John Lennon Imagine Anyone who stops learning is old, whether at twenty or eighty, anyone who keeps learning stays young, the greatest thing in life is to keep your mind young. Henry Ford