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Oh is it ever.....

Been for my first ride of the year today!!!

And my back isn't hurting more than it normally does after the painkillers have worn off.....



That's it then ! If you're fit to ride, your fit to work !

HOLIDAY OVER !!!



Seriously, glad the pain wasn't too bad but don't overdo it. It's OK having time off work when your fit, it's miserable when you ain't.


If you do it today you MIGHT regret it. If you CAN'T do it tomorrow you WILL regret it.