Block shift down where possible to save on engine sympathy. When stopped at lights I am in neutral BUT with Left foot over the gear shift and Right foot on the floor. Right hand pulling on brake- so the STOP light is firmly on, while Left hand is covering Clutch and eyes are looking towards the threat from the rear....any problems, into first and away using an escape route, left open by not getting too close to the vehichle infront.
Regards
RodYork