Best of luck to you. I never had a hard addiction to cigarettes although I did smoke in my younger years. I quit for good 15 years ago. funny thing I smoked even while I was a long distance runner to a degree. Not much sense there at all ....running some 40 to at times 60 miles a week and puffing on a few cigarrettes each day as well when having a beer or two.

I often wonder how much faster I'd have run 10K less the cigarretes?

Hopefully you can ditch the habit and replace it with another addiction like "exercise".

The best obsessive habit you can develop is an exercise habit as I see it. If I dont make it to the gym at least seven times a week I feel like a slacker.

"Proud to be an Infidel" ... "100% pure American Jingoist"