Pokey, click on PhotoPost (upper right) and click upload photos. The pic needs to be less than 200kb or it won't work. If you've downsized the photo (like you would an e-mail attachment), following the prompts will get it in your own gallery. You then need to right click (control-click if you have a Mac) on the large pic in your gallery and select copy image address. You can then add your photo to a post by selecting the image button under the Post writing box and pasting in the address.