If it sounds okay now, is not popping and runs okay I would leave it alone. you could put 130 mains in it and not hurt anything. I doubt you will find major increases in power.
If you still have the Triumph filter in there many have moved to the K&N for a bit more air flow. I don't know if it matters or not, I did it and it didnt hurt anything lol.
Unless you do cams and radical stuff, you are always going to have a 14 second machine.